Vanilla Chai Avocado Mousse + G~I~V~E~A~W~A~Y!

August 9, 2017

I have been on an avocado kick since the little one started eating solid foods. For the past 5 months or so an avocado or 6 can be found on our kitchen counter or in the refrigerator. That being said, I have found A LOT of uses for this delicious green fruit. It is smooth and creamy and oh-so-satisfying. Sometimes you just need the satisfying goodness of fat- and avocados are packed with that heart-healthy belly-pleasing fat.

How I enjoy avocado:
  • Added to salads
  • Mixed with egg on toast
  • Spread on toast with a sprinkle of sea salt
  • Tossed on an omelet
  • Added to a smoothie
  • In Vanilla Chai Avocado Mousse!

If you are making a face (a scrunched up, you-must-be-insane-for-putting-avocado-in-dessert face) you wouldn’t be the first! Don’t knock it til you try it folks! Avocado in smoothies = the most decadent creamy texture, with flavor masked by whatever else is in your smoothie. In mousse? It’s even better.

The second flavor that makes this mousse top notch is the vanilla chai protein powder. I have mentioned my favorite protein powder brand, Vega, a few times in previous posts. I am not a huge fan of drinking my meals (not that I don’t love a good smoothie snack once in awhile), so I tend to use my protein powder in foods instead of just enjoying it in a smoothie or shake. Oatmeal is one of my favorite places to sneak in Vega, another: to this mousse!


To give you a chance to try Vega One for yourself, I am giving away a sample pack including Chocolate, French Vanilla, Vanilla Chai, and Mixed Berry!


1. Use the Rafflecopter form below to gain up to 3 entries.

2. While you are at the facebook page, comment on the giveaway post for an additional entry.

3.For another entry: Like the giveaway post on Plate Half Full RD’s Instagram and tag a friend for another entry!

Earn up to 5 entries to win this Sample Pack!

Winner will be randomly selected and posted on facebook and instagram on Tuesday 8/15!


a Rafflecopter giveaway


Instead of cinnamon on top.. a drizzle of peanut butter will do the trick too… or be crazy and add both!

*Disclosure: I received the samples used for this blog giveaway for free from Vega. They are in no way affiliated with this post or giveaway or compensating me in any way. I am just a big fan of the product and want to share a great protein powder with my readers!

Print Recipe
Vanilla Chai Avocado Mousse
A creamy decadent dessert, the best way to enjoy avocado!
Course Dessert
Course Dessert
  1. Add avocado and banana to a food processor. let process for 1-2 minutes until smooth. You may need to scrape down the sides once or twice.
  2. Add protein powder, maple syrup, and cinnamon. Let the food processor run another 1-2 minutes until smooth and creamy.
  3. Put mixture into an airtight container and place in refrigerator for 1-2 hours. Or if you are impatient like me, 20-30 minutes in the freezer.
  4. Enjoy with some whipped cream and extra cinnamon if you're feeling spicy.
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More about Kelsey

    1. This looks creamy and satisfying, but I’m wondering if the color could be improved. Maybe some green matcha powder? or fresh peas? I love the peanut butter drizzle!

      1. I feel like peas would add an unwanted flavor to this.. but the matcha powder might help brighten it up!! If you try it, let me know how it goes 😊

      1. Thank you 😄! Don’t let the color throw you off.. it is amazing 👌

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