Privacy and Disclosure


Plate Half Full RD does not share personal information with third parties nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies.

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Plate Half Full RD is not responsible for republished content from this blog on other blogs or websites without our permission.

This privacy policy is subject to change without notice and was last updated on May 24, 2017. If you have any questions feel free to contact me directly here:


I am a registered dietitian but I am not YOUR registered dietitian nor am I a medical doctor. Nutrition information provided on this site is a combination of evidence based nutrition as well as my professional opinion, consensus among the professional community, or personal opinion.

Should Plate Half Full RD ever promote products for compensation, this will clearly be stated in the promotional post. No sneaky business here! There may be posts promoting products or services that I enjoy, use, and want to promote where I am receiving no compensation or not in any way connected with. This will also be noted in such posts.

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